The School for Contemplative Living
Friday, May 29, 2020
Listening in Stillness, Serving in Joy!
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Three Centered Awareness Retreat

Date: Saturday, October 12, 2019
Time: 9:00 AM - 4:00 PM
Location: The Amma Center

Three Centered Awareness: A Renewal Retreat

Living with Integrity and Joy

To strengthen the connection to your body

To deepen the wisdom of your heart and

To quiet and calm your mind


Saturday, December 7, 9 a.m. to 4 p.m.

The Amma Center, New Orleans

facilitated by AnnaMaria Signorelli, LCSW

     These 3 centers are our connection to the physical body, the emotional/relational heart space, and the thinking mind. When in alignment these connect us to the universal. Their alignment is increasingly being recognized within spiritual and psychological communities as the doorway to living a life of integrity and joy.

     The schedule will include time for stillness and deep personal reflection, small group discussion, and a little training in tools for daily life.

Suggested donation: $75 (between $50 - $75 as needed)

✴Bring your lunch so that you can stay in the mostly silent retreat space of the day.

✴Bring a notebook or a journal.

✴Registration is required in advance (and because space is limited your commitment to attend is important). Email "retreat registration" to

AnnaMaria Signorelli, LCSW, will share insights and techniques developed throughout her many years of work as a psychotherapist and will particularly draw from the successes and explorations of her popular and long-standing Joy groups.

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